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Tips

Nutrition tips you need to know

With the final countdown now on to race day Saturday fueling your race adequately is very important. Check out these top nutrition tips from Louise Sharkey at Vita- Nutrition.

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Pre Race Tips

Check out our #UsefulTips to help get you to the start line in top shape this Saturday.  #Tip1: Drink more water than you usually do on

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Look After Your Feet

Regardless of whether you aim to walk, jog or run your chosen distance for Galway Bay you cannot do so without utilizing your feet. So

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It’s Fabulous

Run or walk Galway’s amazing 10K or Half Marathon route which takes in the longest seaside promenade in Europe. The scenery is breathtaking with spectacular

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It’s famous

The race starts and finishes alongside the famous Claddagh Quay on the edge of Galway City. It was formerly a fishing village, just outside the

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It’s Fun

If you are visiting for the weekend you’ll get to enjoy the best of both worlds as the quaint Medieval City and the vast Seaside

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It’s flat!

The course is great for new runners who want to avoid hills and it’s even better for fast runners who are looking for a personal

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