Nutrition tips you need to know

With the final countdown now on to race day Saturday fueling your race adequately is very important. Check out these top nutrition tips from Louise Sharkey at Vita- Nutrition.

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Pre Race Tips

Check out our #UsefulTips to help get you to the start line in top shape this Saturday.  #Tip1: Drink more water

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It’s Fabulous

Run or walk Galway’s amazing 10K or Half Marathon route which takes in the longest seaside promenade in Europe. The

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It’s famous

The race starts and finishes alongside the famous Claddagh Quay on the edge of Galway City. It was formerly a

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It’s Fun

If you are visiting for the weekend you’ll get to enjoy the best of both worlds as the quaint Medieval

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It’s flat!

The course is great for new runners who want to avoid hills and it’s even better for fast runners who

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