Nutrition tips you need to know
With the final countdown now on to race day Saturday fueling your race adequately is very important. Check out these top nutrition tips from Louise Sharkey at Vita- Nutrition.
4th October 2019
With the final countdown now on to race day Saturday fueling your race adequately is very important. Check out these top nutrition tips from Louise Sharkey at Vita- Nutrition.
Check out our ultimate Run Galway Bay race-weekend checklist to help you avoid any last-minute disasters and get prepared and focused for
Check out our #UsefulTips to help get you to the start line in top shape this Saturday. #Tip1: Drink more water
As It’s coming up to the end of your training, we at Galway City Chiropractic would like to give you some
Running is an extremely popular form of exercise, especially in the west of Ireland (with good reason): the rolling hills,
Regardless of whether you aim to walk, jog or run your chosen distance for Galway Bay you cannot do so
Run or walk Galway’s amazing 10K or Half Marathon route which takes in the longest seaside promenade in Europe. The
The race starts and finishes alongside the famous Claddagh Quay on the edge of Galway City. It was formerly a
The course is great for new runners who want to avoid hills and it’s even better for fast runners who
