Nutrition tips you need to know
With the final countdown now on to race day Saturday fueling your race adequately is very important. Check out these top nutrition tips from Louise Sharkey at Vita- Nutrition.
With the final countdown now on to race day Saturday fueling your race adequately is very important. Check out these top nutrition tips from Louise Sharkey at Vita- Nutrition.
Check out our ultimate Run Galway Bay race-weekend checklist to help you avoid any last-minute disasters and get prepared and focused for
Grace Lynch, Iveragh A.C. Grace is a long-distance runner from Kerry and works as a Sport and exercise scientist and
Run Galway Bay is undeniably one of Ireland’s most beautiful and scenic runs. While the scenery and ruggedness of the
Each year a detailed traffic management plan is reviewed and adjusted to ensure the event causes minimum disruption to residents and motorists while, at the same time, allowing participants to have a great time on a safe course. The results of this planning has been extremely successful for all involved, but we will continue to make improvements as changes occur.